Expert Personal Trainer in Colchester
Long term weight loss & fat reduction
Muscular strength & size development
Diet and nutrition for optimal health
All round health, fitness and well being improvement
This goes beyond just personal training, this is the catalyst to changing your life for the better! After your first session you will feel the difference, after your first month you will see the difference!
You will look and feel younger, healthier, slimmer and more toned
You will be introduced to various fitness and personal training techniques including: Kick Boxing, Boxing, Circuit Training, Various resistance training, Core strength training and various body weight exercises, all designed to help you lose weight fast and get fit and healthy, in a safe and natural manner.
Personal training at home, in the park, or in a regular gym
All ages, shapes and sizes are catered for
Your very own dedicated nutrition plan and home workout programme
Get in touch for your FREE consultation!
Here’s what some of my clients have to say:
Mrs Cotton, Colchester, Essex
“Having Andy as a Personal trainer, I have achieved all of my personal goals, I look and feel great, Andy has really helped me boost confidence not just within myself but to believe anything is possible.”
Miss Kerr, Colchester, Essex
“The weight is now coming off at a sensible rate, and staying off! I feel fitter, healthier, and more energetic than ever… I feel fabulous!”
Mr Finch, Brightlingsea, Essex
“Andy is not only my Personal trainer, but also a caring friend. I would advise anybody to take advantage of Andys’ personal Training and Diet plans as I feel he is the man to help you reach your target”
A word from Andy:
Personal Trainer in Colchester
” Personal training, to me, is about understanding my clients needs and being able to motivate them comfortably towards achieving their goals in the safest and most enjoyable manner possible. I take my role as a Personal trainer seriously, and the safety and wellbeing of my clients, is paramount ”
Please use the form below to get in touch and arrange your FREE consultation