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weight loss for over 50s

Benefits of exercise for senior citizens Burning fat fat reduction fitness and wellbeing getting fit health Healthy living How exercise slows down ageing process Offsetting the ageing process with exercise Running running properly Uncategorized Weight loss

It’s never too late …

April 21, 2017July 30, 2017 andyib121 fitness for senior citizens, health and fitness improvement for over 50s, weight loss for over 50s

So I just got back from training one of my longest standing clients. He has just turned 70 and has

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